Enkula Wellness Hub
OUR MISSION is to inspire, educate, and empower ethnic minority people to make wellness a priority.
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OUR VISION is one of lasting impact on communities by helping people to unlock their full potential through real, relevant, and contemporary wellness programs that are delivered in an inclusive and culturally relevant manner.
OUR HOLISTIC APPROACH to wellness goes beyond fitness. We collaborate and develop strategic partnerships with experts to bring you programs that address your wellbeing from a physical, mental, and financial perspective.
Better Health Starts with Better Habits
FITNESS
We create sessions for individuals and groups at all levels of fitness.
Fitness sessions are held in parks and open spaces around our communities to create a positive, welcoming, and inclusive experience of outdoor fitness.
Our personal trainers are flexible and can work with you at alternative locations such as your gym or home.
NUTRITION
You Are What You Eat.
We show you how to fuel your body with the right nutrients, focusing on healthy food intake as a wellness goal.
Because when healthy eating habits become a lifestyle, we are healthier and happier.
We also partner with experts to bring you information specific to your traditional/ ethnic foods.
MENTAL HEALTH
Exercise is about more than keeping in shape, it also improves emotional and mental health and active people suffer less anxiety, depression, and stress.
Let us help you improve your self-esteem and develop a sense of control.
We also offer Mind-body practices like yoga to help you achieve a state of rest and calm
Our Services
FOR INDIVIDUALS
We support individuals and groups through training, encouragement, and accountability, and provide guidance in setting realizable goals.
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We also create personalized plans and lifestyle coaching including:
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Nutrition and Diet Planning
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Exercise and Fitness Planning
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Financial coaching (in collaboration)
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Complete Lifestyle Coaching
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FOR ORGANISATIONS
If your community or organization values diversity and wellness, we would love to work with you!
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We help our partners design and deliver meaningful diversity and inclusion programs for their employees and/ or clients
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We also create challenges as a foundation that employers can build upon with fun themes that fit with the organization’s culture. ​
Employee wellness programs are a must-have for companies looking to recruit the best talent.
A healthy workplace attracts healthy employees, and healthy employees are the most productive!
Featured Trainers
Jonathan Ssentamu
Lead Fitness Trainer
My passion is helping people change thier lives in the simplest and most realistic way possible.
I believe everyone deserves access to good health and to be happy with themselves, both inside and out.​
Jonathan Ssentamu
Lead Fitness Trainer
My passion is helping people change thier lives in the simplest and most realistic way possible.
I believe everyone deserves access to good health and to be happy with themselves, both inside and out.​
Jane Mwesigwa
Zumba Instructor
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Nicholas Kisiitu
Fitness Trainer
My mission is to motivate and encourage individuals towards a more positive and healthy lifestyle by raising awareness on the importance of physical exercise.
I enjoy walking, jogging, running, gym, hill climbing, music, dance and cooking.
Want to be an Enkula Wellness Trainer?
If you are dedicated to making positive changes in people's lives through wellness, this could be an amazing opportunity for you! email us about your qualifications and motivations.